A GOOD TREATMENT FOR TENDINITIS IS MUTI-DISCIPLINARY. 1) NUTRITIONAL,CHLOROPHYL  FOR THE INFLAMATION AND TO HELP BRING MORE OXYGEN TO THE AREA. GLUCOSAMINE AND CHONDROITIN SULFATE, ESSENTIAL FATTY ACIDS. 2) EXERCISES I WOULD SHOW YOU. 3) TRANSCUTANEOUS ELECTRIC NERVE STIMULATION, COLD LASER THERAPY, ELECTRIC ACUPUNCTURE. THIS IS A GOOD MULTI-DISCIPLINARY TREATMENT WHICH INCLUDES, NUTRITIONAL SUPPORT, THERAPEUTIC EXERCISE AND PHYSICAL THERAPY. FINALLY CHIROPRACTIC ADJUSTMENTS OF EXTREMITIES CLEARLY HELP WITH TENDINITIS.